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Freedom every Period!

The best period panties in Spain & Europe

Live your freedom without limitations with sustainable menstrual products

Perfect for you to use alone or as a complement to tampons, pads or menstrual cups, giving you an extra layer of security and peace of mind.

Immerse yourself in innovation and sustainability.

Free shipping* with fast delivery in Spain and Portugal

* Free delivery on orders over €38 in Spain and Portugal and €200 in Europe

Gastos de envío Gratis

Your order is shipped from our own warehouse, guaranteeing speed, security and absolute discretion in packaging.

XibPro Technology

Plus+ absorption and the latest anti-odor technology

XibPro 4-layer superfine technology, expressly designed for leak-proof underwear that keeps you dry and secure all day long, preventing leaks and odors even on heavy flow days.

FAQ

Frequently asked questions about period panties

Why buy from a specialized period panties online store?

Buying from a specialized period panties online store allows you to compare different cuts, absorption levels, sizes, and types of coverage in one place. At Libertad Menstrual you will find classic, high-waisted, sporty, hipster, shorts, thongs, and options designed for teenagers, so you can choose the garment that best adapts to your body, your flow, and your routine.

Can I wear period panties all day long?

The wearing time depends on the level of flow and the absorption capacity of the chosen model. It is important to check the information of each product and change the garment when necessary to maintain an adequate feeling of comfort and protection. Having several panties also makes it easier to make the necessary changes throughout your cycle.

How do I know which size to order?

Before buying your period panties online, check the size guide and take your measurements following the available instructions. Choosing the right size is important so that the garment fits correctly to your body, is comfortable, and offers good protection against potential leaks.

Do period panties replace pads and tampons?

They can be used alone or to complement tampons, cups, or pads, depending on your flow, the chosen model, and each person's preferences. Some designs offer a higher absorption capacity, while others are designed for lighter flow days or as extra protection.

Which period panties should I choose according to my flow?

To choose the right period panties, you should look mainly at their absorption level. Light absorption models can be used on days with less bleeding or as complementary protection, while medium or heavy absorption options are designed for days with a heavier flow. When buying period panties online, always check the specific features of each model and the indicated level of protection.

How many period panties do I need for my entire cycle?

The amount will depend on the length of your period, your flow, and how often you can wash them. Since panties must be washed and dried before being reused, having several models allows you to make necessary changes without depending on a single garment. You can also combine different absorption levels to adapt to each stage of your cycle.

How many hours can period panties be worn?

There is no single valid number of hours for everyone. Wearing time depends on the amount of flow, the absorption of the model, and the moment of the cycle. The panty should be changed when you notice dampness, discomfort, or that it is reaching its absorption capacity. To maintain adequate protection, it is best to assess how each model responds to your personal needs.

Do period panties work for heavy flow?

Yes, there are panties designed to offer high absorption capacity. However, it is important to choose a model specifically indicated for heavy flow and check its protection and coverage. During days of heavier bleeding, it may be necessary to change the garment more frequently or combine it with another menstrual product, depending on each person's needs.

How do I know when I should change my period panty?

You should change it when you begin to notice dampness, a feeling of heaviness, discomfort, or any sign that the absorbent area is becoming saturated. The frequency of change is not always the same, as it can vary even between different days of the same period. Knowing your flow will help you better organize the use of your period panties online.

Can period panties be worn for sleeping?

Yes, as long as you choose a model with adequate absorption and coverage for your nighttime flow. Designs that protect a wider area are usually especially practical for sleeping. If you have a heavy flow, check the capacity of the model and use a clean panty before going to bed to have the maximum possible absorption.

Do period panties prevent leaks and odors?

Period panties are made with different layers that absorb flow and help reduce the risk of leaks. Their effectiveness will depend on choosing the right absorption level, using the correct size, and changing the garment before it becomes saturated. Proper use and washing are also essential to preserve their properties and prevent odor buildup.

What is the difference between medium and high absorption period panties?

The main difference lies in the amount of flow they can hold. Medium absorption period panties are usually suitable for days with moderate bleeding, while high absorption ones offer greater protection for moments of heavier flow. When choosing period panties online, also check the cut and the extension of the absorbent area, as coverage can vary between models.

Where to buy period panties online?

You can buy them in a specialized period panties online store, where it is easy to compare sizes, designs, absorption levels, and types of coverage. At Libertad Menstrual you will find different models to choose from according to your flow, age, preferences, and the use you want to give them. Before placing your order, check the features and the size guide of each product to find the most suitable option.

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