News

Latest Updates from Libertad Menstrual

 

News: The Latest Updates from Libertad Menstrual

 

At Libertad Menstrual, we are committed to providing you with the latest information on female wellness. In this section, we will keep you informed about all the updates.

We want you to stay up to date on everything that truly makes a difference in your menstrual wellbeing. We'll share how we improve the protection and comfort of our products, the events we participate in, and the sustainable initiatives we drive, always with your best in mind.

Freedom every Period!

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Qué comer según la fase del ciclo mensual en Navidad

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683 views

Cambios hormonales por estación: Lo que nunca te han contado

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733 views

How to Wash Reusable Menstrual Panties: A Complete Guide

Menstrual panties are designed to be worn, washed and reused every cycle. How to care for these garments so that they remain effective for years to come?

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Libertad Menstrual
3051 views

PMS Premenstrual Syndrome: all you need to know

Premenstrual syndrome (PMS) is a condition that affects many women in the days leading up to menstruation, manifesting itself with a wide range of physical, emotional and behavioural symptoms.

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Libertad Menstrual
1548 views

How to use your emotions to your advantage in each phase of the menstrual cycle

The menstrual cycle is much more than a physical process, in this blog, we will explore how each phase of the menstrual cycle influences your emotions and how you can harness them to your advantage.

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Libertad Menstrual
3240 views

Advantages of menstrual panties for a sustainable menstrual period

Menstrual panties offer a sustainable and cost-effective alternative to traditional feminine hygiene products. They are reusable, reducing waste and waste generation.

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Libertad Menstrual
1235 views
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