Menstruation and First Period: A Guide for Teens

The first period is an important moment in any teenager's life. We want to help you better understand what menstruation is so you can start with comfort and confidence.

Read more
News
Libertad Menstrual
1546 views

Menstruation and mindfulness: practices to relieve menstrual discomfort

Mindfulness can be an effective tool for relieving menstrual symptoms, from cramps to fatigue, through simple practices.

Read more
News
Libertad Menstrual
2906 views

How period panties work: Everything you need to know

The menstrual panties have revolutionized the way we manage our cycle, offering a sustainable, comfortable, and effective alternative to traditional disposable products.

Read more
News
Libertad Menstrual
2845 views

LibertadMenstrual: The Revolution in Sustainable Period Hygiene

Libertad Menstrual is led by a team of expert women, committed to offering high quality products and with the aim of changing the way menstruation is lived and understood.

Read more
News
Libertad Menstrual
717 views
Product added to wishlist