Pack 2 Menstrual Cups + Sterilisation Kit 🩸
Pack 2 Menstrual Cups + Sterilisation Kit 🩸
Pack 2 Menstrual Cups + Sterilisation Kit 🩸
Pack 2 Menstrual Cups + Sterilisation Kit 🩸
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Pack 2 Menstrual Cups + Sterilisation Kit 🩸
Pack 2 Menstrual Cups + Sterilisation Kit 🩸
Pack 2 Menstrual Cups + Sterilisation Kit 🩸
Pack 2 Menstrual Cups + Sterilisation Kit 🩸

Pack 2 Menstrual Cups + Sterilisation Kit

Are you considering trying a menstrual cup?

This practical pack includes two menstrual cups made of hypoallergenic medical-grade silicone and a microwave sterilizer. Everything you need to enjoy a comfortable, safe, and eco-friendly period experience.

You might feel curious, have some doubts, or even feel a bit nervous. Don’t worry! Here, we explain everything you need to know so you can feel confident and ready to take the step.

Having a comfortable and stress-free experience is absolutely possible!

More options
Size
  • S
  • L
HA41
IMMEDIATE SHIPPING
€15.95
Tax included Delivery 1-2 days in Spain - 5-10 days in Europe

 

Two Menstrual Cups and Microwave Sterilizer Pack

Key Features:

  • Hypoallergenic Medical-Grade Silicone: Soft, chemical-free material designed to fit your body comfortably.
  • Easy to Use: Includes a practical pull tab for effortless removal.
  • Integrated Measurement Markings: Ideal for tracking menstrual flow, providing helpful data for medical consultations.
  • Comfortable and Secure: Flexible silicone adapts to your body, allowing freedom of movement.

Why Two Cups?

Two-cup packs are designed to optimize menstrual hygiene. Having two cups allows you to alternate throughout the day: use one while sterilizing the other, ensuring better care for both yourself and your cups.

Microwave Sterilizer

  • Compact and travel-friendly.
  • Makes cleaning your menstrual cups quick, safe, and thorough.
  • The sterilization process is simple: add 2-3 cm of water to the sterilizer, insert the cup, and place the container in the microwave. Heat for 2-3 minutes, ensuring the water boils to effectively sterilize the cup. Note: Timing may vary depending on your microwave's power. Observe the process and adjust as needed.
    After boiling, let the cup sit in the water for a few minutes to ensure complete sterilization. Remove the sterilizer and let it cool before handling the cup. Use clean tongs or wait until the water is cool enough to handle safely.

Size Guide:

  • Size S: 70mm x 45mm. Recommended for teens and women under 30 who haven't had vaginal births.
  • Size L: 75mm x 50mm. Designed for women over 30 or those who have had vaginal births.

Pack Benefits:

  1. Eco-Friendly: Reduces environmental impact by replacing disposable menstrual products like tampons and pads.
  2. Cost-Effective: A single purchase that lasts up to 10 years with proper care.
  3. Hygienic and Safe: Always have a sterilized cup ready to use.

Experience the convenience of a sustainable, stress-free menstrual cycle with this complete menstrual cup kit!


What is a Menstrual Cup?

A menstrual cup is a flexible device, typically made of hypoallergenic medical-grade silicone, placed inside the vagina to collect menstrual blood. Unlike tampons that absorb, the cup stores the blood until you empty it. Reusable and durable, it is both an economical and environmentally friendly option, lasting up to 10 years with proper care.


Material and Design: Why Do They Matter?

Not all menstrual cups are the same. Choosing one made from medical-grade silicone ensures safety and comfort. Different models may include features such as a pull tab or ring at the base for easier removal, enhancing usability and convenience.


How to Use a Menstrual Cup

  1. Clean Your Hands and the Cup: Wash your hands with soap and water. If it's your first use or the start of your cycle, sterilize the cup using the included microwave sterilizer.
    Step 1: Clean hands and cup
  2. Moisten the Cup: Wetting the cup with water acts as a natural lubricant, making insertion easier.
    Step 2: Moisten the cup
  3. Fold the Cup: Sit, squat, or lift one leg for easier insertion. Fold the cup into a "C" or "punch-down" shape.
    Step 3: Fold the cup
  4. Insert the Cup: Gently separate your vaginal lips with one hand and insert the folded cup with the other at an angle toward your tailbone. Once inside, the cup will unfold and form a seal.
    Step 4: Insert the cup
  5. Ensure the Seal: Check that the cup has fully opened by running a finger around the base. Adjust if needed to ensure a proper seal.
    Step 5: Ensure the seal
  6. Remove the Cup: Pinch the base to release the vacuum and gently pull it out. Empty, rinse, and reinsert as needed.
    Step 6: Remove the cup
  7. Wash and Sterilize: After your period, clean and sterilize the cup before storing it.
    Step 7: Wash and sterilize

When to Change Your Menstrual Cup

The menstrual cup can be worn for up to 12 hours, depending on your flow. For heavier days, you may need to empty it more frequently. To remove it, relax, gently pinch the base to release the vacuum, and pull it out.


Listen to Your Body

It may take a few cycles to adjust, but you'll learn when to empty your cup based on your flow. This practice promotes sustainability and helps you connect with your body.


Final Tips for Beginners

  • Experiment with Positions: Sitting, squatting, or standing—find what works best for you.
  • Try in the Shower: The water helps with relaxation and makes insertion smoother.
  • Be Patient: Practice makes perfect. Adjust your technique until it feels comfortable.

* Due to hygiene reasons, this product cannot be returned once opened.

With these steps, you're ready to enjoy the freedom and peace of mind that comes with using a menstrual cup. Welcome to a sustainable, comfortable way to manage your cycle!

Free shipping within 24 hours!

Composition
Medical grade silicone
Use in sporting activities
Yes ✅
No reviews

How do reusable period products work?

Reusable period products are designed to offer a comfortable, washable and more sustainable way to manage your period. At Libertad Menstrual, you can find different formats, including period underwear, period thongs, reusable pads, pantyliners, period bikinis and period swimwear, each one created for a specific type of use, absorbency level and moment of your cycle.

Although they all share the same basic idea —helping manage menstrual flow in a discreet and reusable way—, each product works differently. That is why it is important to check each product page, its absorbency level, coverage type and recommended use: everyday wear, night-time protection, sport, pool, beach, first periods or additional protection.

1. They absorb, protect and help maintain comfort

Reusable period garments include a technical area made from several layers. Depending on the model, these layers can help absorb menstrual flow, manage moisture, improve comfort and reduce the risk of leaks during use.

In products such as period underwear, thongs or reusable pads, the absorbent area is designed for everyday use. In period bikinis and period swimwear, protection is adapted to water activities such as the pool or beach, usually with absorbency levels aimed at light flow, spotting or additional protection.

2. Each format has a recommended use

Not all reusable period products are designed for the same purpose. Period underwear can be a practical option for everyday wear, night styles usually offer more coverage, period thongs are often designed for light flow or occasional use, and reusable pads or pantyliners can help complete your protection depending on your needs.

Period swimwear and period bikinis, on the other hand, are designed for enjoying the water during your period with a garment made specifically for the beach, pool or water activities. In these cases, always check whether the model is recommended for light flow, moderate flow or additional protection.

3. Absorbency depends on each model

Each product has its own absorbency capacity. Some models are designed for light flow, others for moderate or heavier flow, and others for spotting or the first and last days of the period. On our website, absorbency and coverage icons help you quickly understand what type of use each product is designed for.

To choose well, it is best to consider three factors: your flow level, the moment of your cycle and the activity you are planning. Choosing a product for sleeping, school, sport or swimming is not the same.

4. They are washable and reusable

One of their main advantages is that they can be washed and reused. After each use, rinse the garment with cold water, wash it according to the care instructions and let it air dry. For swim products, such as period bikinis or period swimwear, it is also advisable to rinse the garment after contact with chlorine, salt water or sunscreen.

With proper care, reusable period products can support you through many cycles, helping reduce the use of disposable products while offering a practical option for different moments of your period.

5. Comfort, discretion and less waste

Reusable period products can offer comfort, discretion and a more conscious way to manage your period. By choosing the right format for each moment —period underwear, thong, reusable pad, pantyliner, period bikini or period swimwear— it becomes easier to adapt protection to your body, routine and plans.

The key is to choose the right product according to your flow, coverage, activity and the level of protection you need at each moment.

Toxic Shock Syndrome (TSS) is a rare but serious condition caused by toxins from certain bacteria, such as Staphylococcus aureus. While it is most commonly associated with period tampons, there is a small risk of TSS when using a menstrual cup if not used correctly.

What is the link between menstrual cups and TSS?

Although the risk is extremely low, TSS can occur with menstrual cups due to the following factors:

  1. Bacterial Growth: Leaving the cup inside for too long (beyond the recommended 12 hours) can create an environment where bacteria thrive.
  2. Microabrasions: Improper insertion or removal might cause small scratches in the vaginal walls, increasing the chances of bacterial infections.
  3. Hygiene Issues: Using a cup without cleaning or sterilizing it properly can lead to contamination.

How to Minimize the Risk of TSS with a Menstrual Cup

  1. Practice Good Hygiene: Wash your hands thoroughly with soap and water before inserting or removing your menstrual cup.
  2. Stick to the Recommended Usage Time: Never leave your cup in for more than 12 hours. Empty and clean it regularly.
  3. Sterilize Properly: At the start and end of each cycle, boil your cup or use a microwave sterilizer to eliminate bacteria.
  4. Be Gentle: Use the proper folding technique for insertion and ensure you break the suction before removing the cup to avoid discomfort or injuries.
  5. Pay Attention to Your Body: If you experience sudden fever, dizziness, rash, vomiting, diarrhea, or muscle pain, remove the cup immediately and seek medical advice.

Why Use Two Menstrual Cups?

Having two cups allows you to alternate between them, ensuring one is always sterilized and ready to use. This reduces the risk of bacterial buildup and ensures better menstrual hygiene.

How to choose the right absorbency level

Every body, every period and every moment of the cycle is different. That is why choosing the right absorbency level is key to finding the reusable period product that best suits your flow, routine and the type of activity you are planning.

At Libertad Menstrual, you can find different formats, including period underwear, period thongs, reusable pads, pantyliners, period bikinis and period swimwear. Each model has its own capacity, so we recommend checking each product page, absorbency icons, coverage type and recommended use.

Low absorbency

Low absorbency is suitable for light flow, spotting, the first or last days of the period, preventive use or additional protection. It is also common in period products designed for water, such as some period bikinis or period swimwear.

In models that show an equivalence, it may correspond approximately to 2 tampons. However, it is always best to check the specific capacity of each product, especially for swimwear, thongs, pantyliners or products with a more specific use.

Low absorbency for light flow in reusable period products

Medium absorbency

Medium absorbency is recommended for moderate or steadier flow, when you need more protection than low absorbency but do not need the highest-capacity styles. It can be a good option for everyday wear, school, work or daily activities.

In models that show an equivalence, it may correspond approximately to 4 tampons. It is a balanced option for those looking for comfort, discretion and intermediate absorbency for several hours of use.

Medium absorbency for moderate flow in reusable period products

High absorbency

High absorbency is designed for heavy flow, night-time use, heavier bleeding days or moments when you need more coverage and absorbency capacity. It is usually found in period underwear styles with a larger absorbent area and a more covering design.

In models that show an equivalence, it may correspond approximately to 6 tampons. For swim products, reusable pads, pantyliners or thongs, always check the specific product page, as absorbency can vary depending on the format, fabric and protective area.

High absorbency for heavy flow in reusable period products

Tips for choosing the right level

  • Choose low absorbency for light flow, spotting or the first and last days of your period.
  • Choose medium absorbency if your flow is steadier and you need balanced everyday protection.
  • Choose high absorbency for heavy flow, night-time use or moments when you prefer more coverage.
  • For period swimwear, bikinis, thongs, pantyliners and reusable pads, always check the product page because capacity can vary depending on the format.
  • If you are unsure between two levels, you can combine products depending on the moment of your cycle or use one garment as additional protection.

How to wash and care for reusable period products

Washing your reusable period products correctly helps maintain absorbency, protect technical fabrics and extend their lifespan. Although each garment may have specific care instructions, this basic routine works for most period underwear, period thongs, reusable pads, pantyliners, period bikinis and period swimwear.

1. Rinse with cold water after use

After wearing the garment, rinse it with cold water until the water runs clearer. Avoid hot water at the beginning, as it may help set stains into the fabric.

For more persistent stains, you can soak the garment in cold water for a few minutes and use a mild soap. Avoid harsh products that could damage absorbent or leak-resistant layers.

2. Hand wash or machine wash

You can wash reusable period products by hand or in the washing machine, preferably at a low temperature and always following the care label of each garment.

As a general rule, avoid fabric softener, bleach and whitening products, as they may affect absorbency, breathability and technical fabrics. To protect garments in the washing machine, you can use a laundry bag.

3. Extra care for period swimwear and bikinis

For swim products, such as period bikinis and period swimwear, it is advisable to rinse the garment after contact with chlorine, salt water, sand or sunscreen.

This helps protect the stretchy fabrics, preserve the colour and care for the integrated period protection area.

4. Always air dry

After washing, let the garment air dry in a well-ventilated place. Avoid wringing it too hard, as this may deform the fabric or damage the inner layers.

We do not recommend using a tumble dryer or placing the garment directly on radiators or other intense heat sources, as heat may affect the technical materials.

5. What to avoid

  • Do not use fabric softener, bleach or whitening products.
  • Do not start the wash with hot water.
  • Do not tumble dry.
  • Do not iron the absorbent or leak-resistant area.
  • Do not store the garment while damp; wait until it is completely dry.

Quick care summary

Rinse with cold water, wash with mild soap, avoid fabric softener and intense heat, and let the garment air dry. With these simple steps, your reusable period products can better preserve their shape, fabrics and protective performance over time.

What is XibPRO Menstrual Technology?

XibPRO Menstrual Technology is the multi-layer protection system used in reusable period products by Libertad Menstrual. It is designed to combine absorbency, comfort, breathability and a protective barrier that helps reduce the risk of leaks during use.

This technology can be found in different formats, including period underwear, period thongs, period bikinis, period swimwear, reusable pads and pantyliners. Absorbency capacity and recommended use always depend on each model, so it is important to check the specific product page.

XibPRO Menstrual Technology multi-layer protection system

How the XibPRO layer system works

XibPRO uses a structure of thin layers designed to work together. Depending on the product, these layers help maintain a drier feel, absorb menstrual flow, improve comfort and protect the garment against possible leaks.

1. Dry-Feel layer

The first layer is in contact with the skin and is designed to provide a softer, drier feel during wear. In many styles, this layer includes organic cotton and helps reduce the sensation of moisture in the intimate area.

2. Active+ layer

The Active+ layer helps guide menstrual flow towards the inner layers of the garment. Its role is to support faster absorption and help the surface feel comfortable for longer.

3. Absorb+ layer

The Absorb+ layer is responsible for retaining menstrual flow. Absorbency capacity varies depending on the product: some models are designed for light flow, others for moderate or heavier flow, and others for additional protection.

In higher-absorbency styles, the capacity may be approximately equivalent to several tampons, while swim products or lighter formats may offer lower absorbency and be recommended for spotting, light flow or the first and last days of the period.

4. Leak-Block layer

The Leak-Block layer works as a protective barrier to help reduce the risk of leaks and prevent flow from passing through to clothing. Its purpose is to provide extra security without adding unnecessary bulk to the garment.

Benefits of XibPRO technology

  • Multi-layer protection: combines absorbency, comfort and leak-resistant support in one structure.
  • Discreet design: helps integrate period protection without making the garment feel bulky.
  • Comfort during wear: its layers are designed to support movement and improve comfort.
  • Product-specific absorbency: each model offers a different capacity depending on its design, coverage and recommended use.
  • Reusable format: the garment can be washed and worn again following the care instructions.

Products with XibPRO technology

You can find XibPRO in different Libertad Menstrual products, from everyday period underwear to options for sport, night-time use, first periods, beach or pool.

Discover all Libertad Menstrual products featuring this technology in our XibPRO Technology section.

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